Patient Resources
Nutrition Facts
Pork, fresh, variety meats and by-products, heart, cooked, braised, 1 cup
Protein (g) | 34.22 |
|---|---|
Total lipid (fat) (g) | 7.32 |
Carbohydrate, by difference (g) | 0.58 |
Energy (kcal) | 214.6 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 10.15 |
Iron, Fe (mg) | 8.45 |
Magnesium, Mg (mg) | 34.8 |
Phosphorus, P (mg) | 258.1 |
Potassium, K (mg) | 298.7 |
Sodium, Na (mg) | 50.75 |
Zinc, Zn (mg) | 4.48 |
Copper, Cu (mg) | 0.74 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 26.54 |
Vitamin A, IU (IU) | 31.9 |
Retinol (mcg) | 10.15 |
Vitamin C, total ascorbic acid (mg) | 2.9 |
Thiamin (mg) | 0.8 |
Riboflavin (mg) | 2.47 |
Niacin (mg) | 8.77 |
Pantothenic acid (mg) | 3.58 |
Vitamin B-6 (mg) | 0.57 |
Folate, total (mcg) | 5.8 |
Vitamin B-12 (mcg) | 5.5 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.8 |
Cholesterol (mg) | 320.45 |
Fatty acids, total saturated (g) | 1.94 |
Fatty acids, total monounsaturated (g) | 1.71 |
Fatty acids, total polyunsaturated (g) | 1.88 |