Patient Resources
Nutrition Facts
Pork, fresh, variety meats and by-products, ears, frozen, raw, 1 ear
Protein (g) | 25.37 |
|---|---|
Total lipid (fat) (g) | 17.06 |
Carbohydrate, by difference (g) | 0.68 |
Energy (kcal) | 264.42 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 23.73 |
Iron, Fe (mg) | 2.71 |
Magnesium, Mg (mg) | 7.91 |
Phosphorus, P (mg) | 46.33 |
Potassium, K (mg) | 62.15 |
Sodium, Na (mg) | 215.83 |
Zinc, Zn (mg) | 0.21 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 4.86 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 0.88 |
Pantothenic acid (mg) | 0.08 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 0 |
Vitamin B-12 (mcg) | 0.08 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0 |
Cholesterol (mg) | 92.66 |
Fatty acids, total saturated (g) | 6.09 |
Fatty acids, total monounsaturated (g) | 7.75 |
Fatty acids, total polyunsaturated (g) | 1.82 |