Patient Resources
Nutrition Facts
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, 1 oz
Protein (g) | 25.86 |
|---|---|
Total lipid (fat) (g) | 5.38 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 158.95 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 4.25 |
Iron, Fe (mg) | 1.22 |
Magnesium, Mg (mg) | 30.6 |
Phosphorus, P (mg) | 250.75 |
Potassium, K (mg) | 383.35 |
Sodium, Na (mg) | 55.25 |
Zinc, Zn (mg) | 2.51 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 43.86 |
Vitamin A, IU (IU) | 5.95 |
Retinol (mcg) | 1.7 |
Vitamin C, total ascorbic acid (mg) | 0.85 |
Thiamin (mg) | 0.84 |
Riboflavin (mg) | 0.33 |
Niacin (mg) | 4.36 |
Pantothenic acid (mg) | 0.78 |
Vitamin B-6 (mg) | 0.45 |
Folate, total (mcg) | 5.1 |
Vitamin B-12 (mcg) | 0.85 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.1 |
Cholesterol (mg) | 79.9 |
Fatty acids, total saturated (g) | 1.9 |
Fatty acids, total monounsaturated (g) | 2.19 |
Fatty acids, total polyunsaturated (g) | 0.48 |