Patient Resources
Nutrition Facts
Pork, fresh, loin, tenderloin, separable lean and fat, raw, 1 lb
Protein (g) | 93.17 |
|---|---|
Total lipid (fat) (g) | 24.54 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 616.9 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 22.68 |
Iron, Fe (mg) | 5.44 |
Magnesium, Mg (mg) | 113.4 |
Phosphorus, P (mg) | 1006.99 |
Potassium, K (mg) | 1628.42 |
Sodium, Na (mg) | 222.26 |
Zinc, Zn (mg) | 9.03 |
Copper, Cu (mg) | 0.22 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 146.97 |
Vitamin A, IU (IU) | 27.22 |
Retinol (mcg) | 9.07 |
Vitamin C, total ascorbic acid (mg) | 4.08 |
Thiamin (mg) | 4.31 |
Riboflavin (mg) | 1.25 |
Niacin (mg) | 19.72 |
Pantothenic acid (mg) | 4.01 |
Vitamin B-6 (mg) | 2.29 |
Folate, total (mcg) | 22.68 |
Vitamin B-12 (mcg) | 3.58 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 22.68 |
Cholesterol (mg) | 299.38 |
Fatty acids, total saturated (g) | 8.48 |
Fatty acids, total monounsaturated (g) | 10.98 |
Fatty acids, total polyunsaturated (g) | 2.63 |