Patient Resources
Nutrition Facts
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted, 1 oz
Protein (g) | 24.49 |
|---|---|
Total lipid (fat) (g) | 8.75 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 183.6 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 17 |
Iron, Fe (mg) | 0.95 |
Magnesium, Mg (mg) | 21.25 |
Phosphorus, P (mg) | 193.8 |
Potassium, K (mg) | 311.1 |
Sodium, Na (mg) | 53.55 |
Zinc, Zn (mg) | 2.18 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 36.64 |
Vitamin A, IU (IU) | 5.95 |
Retinol (mcg) | 1.7 |
Vitamin C, total ascorbic acid (mg) | 0.26 |
Thiamin (mg) | 0.68 |
Riboflavin (mg) | 0.28 |
Niacin (mg) | 4.72 |
Pantothenic acid (mg) | 0.53 |
Vitamin B-6 (mg) | 0.36 |
Folate, total (mcg) | 5.1 |
Vitamin B-12 (mcg) | 0.66 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.1 |
Cholesterol (mg) | 73.1 |
Fatty acids, total saturated (g) | 3.08 |
Fatty acids, total monounsaturated (g) | 3.84 |
Fatty acids, total polyunsaturated (g) | 0.74 |