Patient Resources
Nutrition Facts
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw, 1 lb
Protein (g) | 87.05 |
|---|---|
Total lipid (fat) (g) | 61.83 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 929.88 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 77.11 |
Iron, Fe (mg) | 4.08 |
Magnesium, Mg (mg) | 99.79 |
Phosphorus, P (mg) | 889.06 |
Potassium, K (mg) | 1451.52 |
Sodium, Na (mg) | 244.94 |
Zinc, Zn (mg) | 8.44 |
Copper, Cu (mg) | 0.2 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 136.08 |
Vitamin A, IU (IU) | 31.75 |
Retinol (mcg) | 9.07 |
Vitamin C, total ascorbic acid (mg) | 3.63 |
Thiamin (mg) | 4.43 |
Riboflavin (mg) | 1.22 |
Niacin (mg) | 18.49 |
Pantothenic acid (mg) | 3.42 |
Vitamin B-6 (mg) | 2.52 |
Folate, total (mcg) | 22.68 |
Vitamin B-12 (mcg) | 2.9 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 22.68 |
Cholesterol (mg) | 303.91 |
Fatty acids, total saturated (g) | 21.41 |
Fatty acids, total monounsaturated (g) | 27.53 |
Fatty acids, total polyunsaturated (g) | 6.62 |