Patient Resources
Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 51.34 |
|---|---|
Total lipid (fat) (g) | 28.58 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 476.71 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 55.97 |
Iron, Fe (mg) | 2.49 |
Magnesium, Mg (mg) | 46.32 |
Phosphorus, P (mg) | 426.53 |
Potassium, K (mg) | 673.57 |
Sodium, Na (mg) | 55.97 |
Zinc, Zn (mg) | 7.35 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 81.64 |
Vitamin A, IU (IU) | 15.44 |
Retinol (mcg) | 3.86 |
Vitamin C, total ascorbic acid (mg) | 0.58 |
Thiamin (mg) | 1.11 |
Riboflavin (mg) | 0.66 |
Niacin (mg) | 9 |
Pantothenic acid (mg) | 1.02 |
Vitamin B-6 (mg) | 0.85 |
Folate, total (mcg) | 9.65 |
Vitamin B-12 (mcg) | 1.54 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.65 |
Cholesterol (mg) | 179.49 |
Fatty acids, total saturated (g) | 10.25 |
Fatty acids, total monounsaturated (g) | 12.47 |
Fatty acids, total polyunsaturated (g) | 2.12 |