Patient Resources
Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean and fat, raw, 1 lb
Protein (g) | 77.07 |
|---|---|
Total lipid (fat) (g) | 84.87 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1093.18 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 122.47 |
Iron, Fe (mg) | 4.04 |
Magnesium, Mg (mg) | 81.65 |
Phosphorus, P (mg) | 784.73 |
Potassium, K (mg) | 1369.87 |
Sodium, Na (mg) | 263.09 |
Zinc, Zn (mg) | 11.61 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 127.92 |
Vitamin A, IU (IU) | 36.29 |
Retinol (mcg) | 9.07 |
Vitamin C, total ascorbic acid (mg) | 3.18 |
Thiamin (mg) | 3.2 |
Riboflavin (mg) | 1.12 |
Niacin (mg) | 17.6 |
Pantothenic acid (mg) | 3.03 |
Vitamin B-6 (mg) | 1.86 |
Folate, total (mcg) | 18.14 |
Vitamin B-12 (mcg) | 3.4 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 18.14 |
Cholesterol (mg) | 312.98 |
Fatty acids, total saturated (g) | 29.44 |
Fatty acids, total monounsaturated (g) | 37.83 |
Fatty acids, total polyunsaturated (g) | 9.07 |