Patient Resources
Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 56.39 |
|---|---|
Total lipid (fat) (g) | 61.07 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 790.48 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 60.25 |
Iron, Fe (mg) | 2.55 |
Magnesium, Mg (mg) | 55.43 |
Phosphorus, P (mg) | 544.66 |
Potassium, K (mg) | 829.04 |
Sodium, Na (mg) | 125.32 |
Zinc, Zn (mg) | 5.69 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 89.41 |
Vitamin A, IU (IU) | 21.69 |
Retinol (mcg) | 7.23 |
Vitamin C, total ascorbic acid (mg) | 0.72 |
Thiamin (mg) | 2.14 |
Riboflavin (mg) | 0.83 |
Niacin (mg) | 10.4 |
Pantothenic acid (mg) | 1.81 |
Vitamin B-6 (mg) | 1.07 |
Folate, total (mcg) | 12.05 |
Vitamin B-12 (mcg) | 1.9 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 12.05 |
Cholesterol (mg) | 221.72 |
Fatty acids, total saturated (g) | 22.2 |
Fatty acids, total monounsaturated (g) | 26.53 |
Fatty acids, total polyunsaturated (g) | 4.84 |