Patient Resources
Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised, 1 oz
Protein (g) | 20.29 |
|---|---|
Total lipid (fat) (g) | 18.27 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 251.6 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 24.65 |
Iron, Fe (mg) | 1.04 |
Magnesium, Mg (mg) | 14.45 |
Phosphorus, P (mg) | 141.95 |
Potassium, K (mg) | 278.8 |
Sodium, Na (mg) | 50.15 |
Zinc, Zn (mg) | 3.03 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 33.75 |
Vitamin A, IU (IU) | 6.8 |
Retinol (mcg) | 1.7 |
Vitamin C, total ascorbic acid (mg) | 0.6 |
Thiamin (mg) | 0.43 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 3.27 |
Pantothenic acid (mg) | 0.52 |
Vitamin B-6 (mg) | 0.28 |
Folate, total (mcg) | 2.55 |
Vitamin B-12 (mcg) | 0.59 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.55 |
Cholesterol (mg) | 73.95 |
Fatty acids, total saturated (g) | 6.81 |
Fatty acids, total monounsaturated (g) | 7.89 |
Fatty acids, total polyunsaturated (g) | 1.62 |