Patient Resources
Nutrition Facts
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 81.53 |
|---|---|
Total lipid (fat) (g) | 28.67 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 605.62 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 16.98 |
Iron, Fe (mg) | 2.83 |
Magnesium, Mg (mg) | 67.92 |
Phosphorus, P (mg) | 628.26 |
Potassium, K (mg) | 1027.29 |
Sodium, Na (mg) | 141.5 |
Zinc, Zn (mg) | 8.01 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 122.26 |
Vitamin A, IU (IU) | 22.64 |
Retinol (mcg) | 5.66 |
Vitamin C, total ascorbic acid (mg) | 1.13 |
Thiamin (mg) | 1.81 |
Riboflavin (mg) | 0.88 |
Niacin (mg) | 15.15 |
Pantothenic acid (mg) | 1.64 |
Vitamin B-6 (mg) | 1.13 |
Folate, total (mcg) | 25.47 |
Vitamin B-12 (mcg) | 1.56 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 25.47 |
Cholesterol (mg) | 234.89 |
Fatty acids, total saturated (g) | 10.02 |
Fatty acids, total monounsaturated (g) | 12.71 |
Fatty acids, total polyunsaturated (g) | 2.41 |