Patient Resources
Nutrition Facts
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 85.56 |
|---|---|
Total lipid (fat) (g) | 48.03 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 798.84 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 19.02 |
Iron, Fe (mg) | 2.95 |
Magnesium, Mg (mg) | 69.74 |
Phosphorus, P (mg) | 678.38 |
Potassium, K (mg) | 1096.82 |
Sodium, Na (mg) | 152.16 |
Zinc, Zn (mg) | 8.37 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 127.75 |
Vitamin A, IU (IU) | 28.53 |
Retinol (mcg) | 9.51 |
Vitamin C, total ascorbic acid (mg) | 1.27 |
Thiamin (mg) | 1.91 |
Riboflavin (mg) | 0.92 |
Niacin (mg) | 15.99 |
Pantothenic acid (mg) | 1.68 |
Vitamin B-6 (mg) | 1.15 |
Folate, total (mcg) | 25.36 |
Vitamin B-12 (mcg) | 1.78 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 25.36 |
Cholesterol (mg) | 256.77 |
Fatty acids, total saturated (g) | 16.96 |
Fatty acids, total monounsaturated (g) | 21.18 |
Fatty acids, total polyunsaturated (g) | 4.12 |