Patient Resources
Nutrition Facts
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted, 1 oz
Protein (g) | 23.32 |
|---|---|
Total lipid (fat) (g) | 12.99 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 216.75 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 23.8 |
Iron, Fe (mg) | 0.8 |
Magnesium, Mg (mg) | 17.85 |
Phosphorus, P (mg) | 196.35 |
Potassium, K (mg) | 357.85 |
Sodium, Na (mg) | 39.1 |
Zinc, Zn (mg) | 1.75 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 34.85 |
Vitamin A, IU (IU) | 5.1 |
Retinol (mcg) | 1.7 |
Vitamin C, total ascorbic acid (mg) | 0.26 |
Thiamin (mg) | 0.62 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 5.2 |
Pantothenic acid (mg) | 0.45 |
Vitamin B-6 (mg) | 0.28 |
Folate, total (mcg) | 2.55 |
Vitamin B-12 (mcg) | 0.56 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.55 |
Cholesterol (mg) | 62.05 |
Fatty acids, total saturated (g) | 5.03 |
Fatty acids, total monounsaturated (g) | 5.93 |
Fatty acids, total polyunsaturated (g) | 1.09 |