Patient Resources
Nutrition Facts
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, 1 lb
Protein (g) | 91.49 |
|---|---|
Total lipid (fat) (g) | 61.69 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 948.02 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 108.86 |
Iron, Fe (mg) | 3.18 |
Magnesium, Mg (mg) | 90.72 |
Phosphorus, P (mg) | 907.2 |
Potassium, K (mg) | 1741.82 |
Sodium, Na (mg) | 190.51 |
Zinc, Zn (mg) | 6.89 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 133.81 |
Vitamin A, IU (IU) | 27.22 |
Retinol (mcg) | 9.07 |
Vitamin C, total ascorbic acid (mg) | 1.36 |
Thiamin (mg) | 4 |
Riboflavin (mg) | 1.08 |
Niacin (mg) | 24.14 |
Pantothenic acid (mg) | 2.7 |
Vitamin B-6 (mg) | 1.92 |
Folate, total (mcg) | 13.61 |
Vitamin B-12 (mcg) | 2.77 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 13.61 |
Cholesterol (mg) | 272.16 |
Fatty acids, total saturated (g) | 21.36 |
Fatty acids, total monounsaturated (g) | 27.49 |
Fatty acids, total polyunsaturated (g) | 6.58 |