Patient Resources
Nutrition Facts
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled, 1 oz
Protein (g) | 24.47 |
|---|---|
Total lipid (fat) (g) | 13.16 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 223.55 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 28.05 |
Iron, Fe (mg) | 0.65 |
Magnesium, Mg (mg) | 22.1 |
Phosphorus, P (mg) | 201.45 |
Potassium, K (mg) | 340.85 |
Sodium, Na (mg) | 52.7 |
Zinc, Zn (mg) | 1.92 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 37.65 |
Vitamin A, IU (IU) | 5.95 |
Retinol (mcg) | 1.7 |
Vitamin C, total ascorbic acid (mg) | 0.26 |
Thiamin (mg) | 0.88 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 4.91 |
Pantothenic acid (mg) | 0.56 |
Vitamin B-6 (mg) | 0.37 |
Folate, total (mcg) | 2.55 |
Vitamin B-12 (mcg) | 0.62 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.55 |
Cholesterol (mg) | 69.7 |
Fatty acids, total saturated (g) | 4.84 |
Fatty acids, total monounsaturated (g) | 5.85 |
Fatty acids, total polyunsaturated (g) | 1.05 |