Patient Resources
Nutrition Facts
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted, 1 oz
Protein (g) | 23.42 |
|---|---|
Total lipid (fat) (g) | 7.66 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 169.15 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 21.25 |
Iron, Fe (mg) | 0.88 |
Magnesium, Mg (mg) | 18.7 |
Phosphorus, P (mg) | 186.15 |
Potassium, K (mg) | 307.7 |
Sodium, Na (mg) | 56.1 |
Zinc, Zn (mg) | 1.78 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 36.72 |
Vitamin A, IU (IU) | 5.95 |
Retinol (mcg) | 1.7 |
Vitamin C, total ascorbic acid (mg) | 0.85 |
Thiamin (mg) | 0.78 |
Riboflavin (mg) | 0.23 |
Niacin (mg) | 4.64 |
Pantothenic acid (mg) | 0.59 |
Vitamin B-6 (mg) | 0.32 |
Folate, total (mcg) | 3.4 |
Vitamin B-12 (mcg) | 0.49 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.4 |
Cholesterol (mg) | 67.15 |
Fatty acids, total saturated (g) | 2.84 |
Fatty acids, total monounsaturated (g) | 3.4 |
Fatty acids, total polyunsaturated (g) | 0.61 |