Patient Resources
Nutrition Facts
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled, 1 oz
Protein (g) | 25.66 |
|---|---|
Total lipid (fat) (g) | 6.86 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 171.7 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 26.35 |
Iron, Fe (mg) | 0.72 |
Magnesium, Mg (mg) | 22.95 |
Phosphorus, P (mg) | 204.85 |
Potassium, K (mg) | 318.75 |
Sodium, Na (mg) | 51 |
Zinc, Zn (mg) | 2.02 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 40.2 |
Vitamin A, IU (IU) | 6.8 |
Retinol (mcg) | 1.7 |
Vitamin C, total ascorbic acid (mg) | 0.34 |
Thiamin (mg) | 0.98 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 4.71 |
Pantothenic acid (mg) | 0.59 |
Vitamin B-6 (mg) | 0.4 |
Folate, total (mcg) | 5.1 |
Vitamin B-12 (mcg) | 0.63 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.1 |
Cholesterol (mg) | 69.7 |
Fatty acids, total saturated (g) | 2.51 |
Fatty acids, total monounsaturated (g) | 3.09 |
Fatty acids, total polyunsaturated (g) | 0.49 |