Patient Resources
Nutrition Facts
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 62.86 |
|---|---|
Total lipid (fat) (g) | 65.27 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 855.95 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 90.1 |
Iron, Fe (mg) | 2.94 |
Magnesium, Mg (mg) | 53 |
Phosphorus, P (mg) | 556.5 |
Potassium, K (mg) | 863.9 |
Sodium, Na (mg) | 79.5 |
Zinc, Zn (mg) | 8.74 |
Copper, Cu (mg) | 0.21 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 98.32 |
Vitamin A, IU (IU) | 23.85 |
Retinol (mcg) | 7.95 |
Vitamin C, total ascorbic acid (mg) | 0.53 |
Thiamin (mg) | 1.39 |
Riboflavin (mg) | 0.78 |
Niacin (mg) | 11.23 |
Pantothenic acid (mg) | 1.29 |
Vitamin B-6 (mg) | 1 |
Folate, total (mcg) | 10.6 |
Vitamin B-12 (mcg) | 1.93 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 10.6 |
Cholesterol (mg) | 246.45 |
Fatty acids, total saturated (g) | 24.25 |
Fatty acids, total monounsaturated (g) | 28.2 |
Fatty acids, total polyunsaturated (g) | 5.72 |