Patient Resources
Nutrition Facts
Pork, fresh, ground, raw, 1 oz
Protein (g) | 19.07 |
|---|---|
Total lipid (fat) (g) | 23.94 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 297.19 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 15.82 |
Iron, Fe (mg) | 0.99 |
Magnesium, Mg (mg) | 21.47 |
Phosphorus, P (mg) | 197.75 |
Potassium, K (mg) | 324.31 |
Sodium, Na (mg) | 63.28 |
Zinc, Zn (mg) | 2.49 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 27.8 |
Vitamin A, IU (IU) | 7.91 |
Retinol (mcg) | 2.26 |
Vitamin C, total ascorbic acid (mg) | 0.79 |
Thiamin (mg) | 0.83 |
Riboflavin (mg) | 0.27 |
Niacin (mg) | 4.9 |
Pantothenic acid (mg) | 0.75 |
Vitamin B-6 (mg) | 0.43 |
Folate, total (mcg) | 5.65 |
Vitamin B-12 (mcg) | 0.79 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.65 |
Cholesterol (mg) | 81.36 |
Fatty acids, total saturated (g) | 8.89 |
Fatty acids, total monounsaturated (g) | 10.67 |
Fatty acids, total polyunsaturated (g) | 2.16 |