Patient Resources
Nutrition Facts
Pork, cured, shoulder, blade roll, separable lean and fat, unheated, 1 oz
Protein (g) | 18.61 |
|---|---|
Total lipid (fat) (g) | 24.84 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 303.97 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.91 |
Iron, Fe (mg) | 0.93 |
Magnesium, Mg (mg) | 14.69 |
Phosphorus, P (mg) | 224.87 |
Potassium, K (mg) | 333.35 |
Sodium, Na (mg) | 1412.5 |
Zinc, Zn (mg) | 2.66 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 24.86 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.34 |
Thiamin (mg) | 0.61 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 3.07 |
Pantothenic acid (mg) | 0.8 |
Vitamin B-6 (mg) | 0.29 |
Folate, total (mcg) | 3.39 |
Vitamin B-12 (mcg) | 1.47 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.39 |
Cholesterol (mg) | 59.89 |
Fatty acids, total saturated (g) | 8.97 |
Fatty acids, total monounsaturated (g) | 11.02 |
Fatty acids, total polyunsaturated (g) | 2.64 |