Patient Resources
Nutrition Facts
Pork, cured, shoulder, blade roll, separable lean and fat, unheated, 1 oz
Protein (g) | 4.67 |
---|---|
Total lipid (fat) (g) | 6.23 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 76.26 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 1.98 |
Iron, Fe (mg) | 0.23 |
Magnesium, Mg (mg) | 3.69 |
Phosphorus, P (mg) | 56.42 |
Potassium, K (mg) | 83.63 |
Sodium, Na (mg) | 354.38 |
Zinc, Zn (mg) | 0.67 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 6.24 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.09 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.77 |
Pantothenic acid (mg) | 0.2 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 0.85 |
Vitamin B-12 (mcg) | 0.37 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.85 |
Cholesterol (mg) | 15.03 |
Fatty acids, total saturated (g) | 2.25 |
Fatty acids, total monounsaturated (g) | 2.77 |
Fatty acids, total polyunsaturated (g) | 0.66 |