Nutrition Facts
Pork, cured, salt pork, raw, 1 oz
Protein (g) | 11.46 |
|---|---|
Total lipid (fat) (g) | 182.74 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1697.96 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 13.62 |
Iron, Fe (mg) | 1 |
Magnesium, Mg (mg) | 15.89 |
Phosphorus, P (mg) | 118.04 |
Potassium, K (mg) | 149.82 |
Sodium, Na (mg) | 3232.48 |
Zinc, Zn (mg) | 2.04 |
Copper, Cu (mg) | 0.11 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 13.17 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.49 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 3.68 |
Pantothenic acid (mg) | 0.47 |
Vitamin B-6 (mg) | 0.18 |
Folate, total (mcg) | 2.27 |
Vitamin B-12 (mcg) | 0.66 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.27 |
Cholesterol (mg) | 195.22 |
Fatty acids, total saturated (g) | 66.69 |
Fatty acids, total monounsaturated (g) | 86.12 |
Fatty acids, total polyunsaturated (g) | 21.34 |