Nutrition Facts
Pork, cured, ham, patties, grilled, 1 patty, cooked
Protein (g) | 7.98 |
|---|---|
Total lipid (fat) (g) | 18.51 |
Carbohydrate, by difference (g) | 1.02 |
Energy (kcal) | 205.2 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 5.4 |
Iron, Fe (mg) | 0.97 |
Magnesium, Mg (mg) | 6 |
Phosphorus, P (mg) | 60.6 |
Potassium, K (mg) | 146.4 |
Sodium, Na (mg) | 637.8 |
Zinc, Zn (mg) | 1.14 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 12.66 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.28 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 1.95 |
Pantothenic acid (mg) | 0.16 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 1.8 |
Vitamin B-12 (mcg) | 0.42 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.8 |
Cholesterol (mg) | 43.2 |
Fatty acids, total saturated (g) | 6.65 |
Fatty acids, total monounsaturated (g) | 8.8 |
Fatty acids, total polyunsaturated (g) | 2 |