Patient Resources
Nutrition Facts
Plums, canned, purple, extra heavy syrup pack, solids and liquids, 1 cup, pitted
Protein (g) | 0.94 |
---|---|
Total lipid (fat) (g) | 0.26 |
Carbohydrate, by difference (g) | 68.67 |
Energy (kcal) | 263.61 |
Fiber, total dietary (g) | 2.61 |
Calcium, Ca (mg) | 23.49 |
Iron, Fe (mg) | 2.14 |
Magnesium, Mg (mg) | 13.05 |
Phosphorus, P (mg) | 31.32 |
Potassium, K (mg) | 232.29 |
Sodium, Na (mg) | 49.59 |
Zinc, Zn (mg) | 0.18 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.08 |
Vitamin A, IU (IU) | 662.94 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 1.04 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 0.74 |
Pantothenic acid (mg) | 0.19 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 7.83 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.83 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.02 |
Fatty acids, total monounsaturated (g) | 0.17 |
Fatty acids, total polyunsaturated (g) | 0.05 |