Patient Resources
Nutrition Facts
Pineapple, raw, traditional varieties, 1 slice (3-1/2" dia x 3/4" thick)
Note: Values based on Champaka and Smoothe Cayenne varieties.
Protein (g) | 0.46 |
|---|---|
Total lipid (fat) (g) | 0.11 |
Carbohydrate, by difference (g) | 9.93 |
Energy (kcal) | 37.8 |
Sugars, total (g) | 6.96 |
Calcium, Ca (mg) | 10.92 |
Iron, Fe (mg) | 0.21 |
Magnesium, Mg (mg) | 10.08 |
Phosphorus, P (mg) | 7.56 |
Potassium, K (mg) | 105 |
Sodium, Na (mg) | 0.84 |
Zinc, Zn (mg) | 0.07 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 1.34 |
Selenium, Se (mcg) | 0 |
Vitamin A, IU (IU) | 43.68 |
Carotene, beta (mcg) | 26.04 |
Carotene, alpha (mcg) | 0 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 14.2 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.39 |
Pantothenic acid (mg) | 0.16 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 9.24 |
Vitamin K (phylloquinone) (mcg) | 0.59 |