Patient Resources
Nutrition Facts
Pheasant, leg, meat only, raw, 1 leg, bone and skin removed
Protein (g) | 23.75 |
|---|---|
Total lipid (fat) (g) | 4.6 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 143.38 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 31.03 |
Iron, Fe (mg) | 1.9 |
Magnesium, Mg (mg) | 21.4 |
Phosphorus, P (mg) | 299.6 |
Potassium, K (mg) | 316.72 |
Sodium, Na (mg) | 48.15 |
Zinc, Zn (mg) | 1.64 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 16.37 |
Vitamin A, IU (IU) | 208.65 |
Retinol (mcg) | 63.13 |
Vitamin C, total ascorbic acid (mg) | 6.42 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 3.96 |
Pantothenic acid (mg) | 1.03 |
Vitamin B-6 (mg) | 0.79 |
Folate, total (mcg) | 10.7 |
Vitamin B-12 (mcg) | 0.9 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 10.7 |
Cholesterol (mg) | 85.6 |
Fatty acids, total saturated (g) | 1.56 |
Fatty acids, total monounsaturated (g) | 1.48 |
Fatty acids, total polyunsaturated (g) | 0.78 |