Patient Resources
Nutrition Facts
Pheasant, breast, meat only, raw, 1 unit (yield from 1 lb ready-to-eat pheasant)
Protein (g) | 41.19 |
|---|---|
Total lipid (fat) (g) | 5.49 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 224.77 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 5.07 |
Iron, Fe (mg) | 1.34 |
Magnesium, Mg (mg) | 35.49 |
Phosphorus, P (mg) | 338 |
Potassium, K (mg) | 408.98 |
Sodium, Na (mg) | 55.77 |
Zinc, Zn (mg) | 1.06 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 28.22 |
Vitamin A, IU (IU) | 248.43 |
Retinol (mcg) | 74.36 |
Vitamin C, total ascorbic acid (mg) | 10.14 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.2 |
Niacin (mg) | 14.46 |
Pantothenic acid (mg) | 1.62 |
Vitamin B-6 (mg) | 1.25 |
Folate, total (mcg) | 6.76 |
Vitamin B-12 (mcg) | 1.42 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.76 |
Cholesterol (mg) | 98.02 |
Fatty acids, total saturated (g) | 1.86 |
Fatty acids, total monounsaturated (g) | 1.76 |
Fatty acids, total polyunsaturated (g) | 0.93 |