Nutrition Facts
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids, 1 cup, chopped or diced
Protein (g) | 0.61 |
|---|---|
Total lipid (fat) (g) | 0.07 |
Carbohydrate, by difference (g) | 3.47 |
Energy (kcal) | 14.28 |
Sugars, total (g) | 2.12 |
Fiber, total dietary (g) | 0.88 |
Calcium, Ca (mg) | 4.76 |
Iron, Fe (mg) | 0.34 |
Magnesium, Mg (mg) | 9.52 |
Phosphorus, P (mg) | 11.56 |
Potassium, K (mg) | 127.16 |
Sodium, Na (mg) | 797.64 |
Zinc, Zn (mg) | 0.12 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 0.2 |
Vitamin A, IU (IU) | 490.28 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 278.8 |
Carotene, alpha (mcg) | 9.52 |
Vitamin E (alpha-tocopherol) (mg) | 0.47 |
Cryptoxanthin, beta (mcg) | 20.4 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 301.92 |
Vitamin C, total ascorbic acid (mg) | 46.24 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.54 |
Pantothenic acid (mg) | 0.02 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 6.8 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 5.92 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.8 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 0 |
Fatty acids, total polyunsaturated (g) | 0.04 |