Nutrition Facts
Peas, green, canned, no salt added, solids and liquids, 1 can (303 x 406)
Protein (g) | 15.38 |
|---|---|
Total lipid (fat) (g) | 1.45 |
Carbohydrate, by difference (g) | 47 |
Energy (kcal) | 255.46 |
Sugars, total (g) | 15.42 |
Fiber, total dietary (g) | 15.91 |
Calcium, Ca (mg) | 86.76 |
Iron, Fe (mg) | 4.92 |
Magnesium, Mg (mg) | 81.94 |
Phosphorus, P (mg) | 255.46 |
Potassium, K (mg) | 482 |
Sodium, Na (mg) | 43.38 |
Zinc, Zn (mg) | 3.37 |
Copper, Cu (mg) | 0.52 |
Manganese, Mn (mg) | 1.27 |
Selenium, Se (mcg) | 6.27 |
Vitamin A, IU (IU) | 6960.08 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 4140.38 |
Carotene, alpha (mcg) | 67.48 |
Vitamin E (alpha-tocopherol) (mg) | 0.1 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 7953 |
Vitamin C, total ascorbic acid (mg) | 47.24 |
Thiamin (mg) | 0.54 |
Riboflavin (mg) | 0.35 |
Niacin (mg) | 4.06 |
Pantothenic acid (mg) | 0.44 |
Vitamin B-6 (mg) | 0.31 |
Folate, total (mcg) | 139.78 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 79.53 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 139.78 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.26 |
Fatty acids, total monounsaturated (g) | 0.13 |
Fatty acids, total polyunsaturated (g) | 0.68 |