Patient Resources
Nutrition Facts
Peas and carrots, frozen, unprepared, 1 cup
Protein (g) | 2.38 |
|---|---|
Total lipid (fat) (g) | 0.33 |
Carbohydrate, by difference (g) | 7.8 |
Energy (kcal) | 37.1 |
Fiber, total dietary (g) | 2.38 |
Calcium, Ca (mg) | 18.9 |
Iron, Fe (mg) | 0.76 |
Magnesium, Mg (mg) | 12.6 |
Phosphorus, P (mg) | 42 |
Potassium, K (mg) | 135.8 |
Sodium, Na (mg) | 55.3 |
Zinc, Zn (mg) | 0.36 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.16 |
Selenium, Se (mcg) | 0.84 |
Vitamin A, IU (IU) | 6647.9 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 7.84 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.99 |
Pantothenic acid (mg) | 0.14 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 25.2 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 25.2 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.03 |
Fatty acids, total polyunsaturated (g) | 0.15 |