Patient Resources
Nutrition Facts
Peanuts, spanish, oil-roasted, without salt, 1 oz
Protein (g) | 7.94 |
|---|---|
Total lipid (fat) (g) | 13.9 |
Carbohydrate, by difference (g) | 4.95 |
Energy (kcal) | 164.15 |
Fiber, total dietary (g) | 2.52 |
Calcium, Ca (mg) | 28.35 |
Iron, Fe (mg) | 0.65 |
Magnesium, Mg (mg) | 47.63 |
Phosphorus, P (mg) | 109.71 |
Potassium, K (mg) | 220 |
Sodium, Na (mg) | 1.7 |
Zinc, Zn (mg) | 0.57 |
Copper, Cu (mg) | 0.19 |
Manganese, Mn (mg) | 0.67 |
Selenium, Se (mcg) | 2.13 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 4.23 |
Pantothenic acid (mg) | 0.39 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 35.72 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 35.72 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 2.14 |
Fatty acids, total monounsaturated (g) | 6.26 |
Fatty acids, total polyunsaturated (g) | 4.82 |