Nutrition Facts
Peaches, raw, 1 cup slices
Protein (g) | 1.55 |
|---|---|
Total lipid (fat) (g) | 0.42 |
Carbohydrate, by difference (g) | 16.22 |
Energy (kcal) | 66.3 |
Sugars, total (g) | 14.26 |
Fiber, total dietary (g) | 2.55 |
Calcium, Ca (mg) | 10.2 |
Iron, Fe (mg) | 0.42 |
Magnesium, Mg (mg) | 15.3 |
Phosphorus, P (mg) | 34 |
Potassium, K (mg) | 323 |
Sodium, Na (mg) | 0 |
Zinc, Zn (mg) | 0.29 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.1 |
Selenium, Se (mcg) | 0.17 |
Vitamin A, IU (IU) | 554.2 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 275.4 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.24 |
Cryptoxanthin, beta (mcg) | 113.9 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 154.7 |
Vitamin C, total ascorbic acid (mg) | 11.22 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 1.37 |
Pantothenic acid (mg) | 0.26 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 6.8 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 4.42 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.8 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.03 |
Fatty acids, total monounsaturated (g) | 0.11 |
Fatty acids, total polyunsaturated (g) | 0.15 |