Patient Resources
Nutrition Facts
Pancakes, whole-wheat, dry mix, incomplete, 1 oz
Protein (g) | 3.63 |
|---|---|
Total lipid (fat) (g) | 0.43 |
Carbohydrate, by difference (g) | 20.13 |
Energy (kcal) | 97.52 |
Calcium, Ca (mg) | 127.29 |
Iron, Fe (mg) | 2.22 |
Magnesium, Mg (mg) | 29.48 |
Phosphorus, P (mg) | 221.7 |
Potassium, K (mg) | 126.16 |
Sodium, Na (mg) | 402.29 |
Zinc, Zn (mg) | 0.56 |
Copper, Cu (mg) | 0.16 |
Manganese, Mn (mg) | 0.63 |
Selenium, Se (mcg) | 10.77 |
Vitamin A, IU (IU) | 8.79 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.31 |
Niacin (mg) | 1.92 |
Pantothenic acid (mg) | 0.21 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 23.25 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 7.94 |
Folate, DFE (mcg_DFE) | 28.92 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.07 |
Fatty acids, total monounsaturated (g) | 0.08 |
Fatty acids, total polyunsaturated (g) | 0.17 |