Patient Resources
Nutrition Facts
Pancakes, plain, dry mix, incomplete, prepared, 1 pancake (6" dia)
Protein (g) | 6.01 |
---|---|
Total lipid (fat) (g) | 5.93 |
Carbohydrate, by difference (g) | 22.25 |
Energy (kcal) | 167.86 |
Fiber, total dietary (g) | 1.46 |
Calcium, Ca (mg) | 165.55 |
Iron, Fe (mg) | 1 |
Magnesium, Mg (mg) | 16.94 |
Phosphorus, P (mg) | 241.01 |
Potassium, K (mg) | 153.23 |
Sodium, Na (mg) | 388.85 |
Zinc, Zn (mg) | 0.58 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 7.55 |
Vitamin A, IU (IU) | 192.5 |
Retinol (mcg) | 53.9 |
Vitamin C, total ascorbic acid (mg) | 0.46 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.24 |
Niacin (mg) | 0.95 |
Pantothenic acid (mg) | 0.39 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 27.72 |
Vitamin B-12 (mcg) | 0.26 |
Folic acid (mcg) | 19.25 |
Folate, DFE (mcg_DFE) | 41.58 |
Cholesterol (mg) | 54.67 |
Fatty acids, total saturated (g) | 1.57 |
Fatty acids, total monounsaturated (g) | 1.59 |
Fatty acids, total polyunsaturated (g) | 2.25 |