Patient Resources
Nutrition Facts
Pancakes, plain, dry mix, incomplete, prepared, 1 pancake (4" dia)
Protein (g) | 2.96 |
|---|---|
Total lipid (fat) (g) | 2.93 |
Carbohydrate, by difference (g) | 10.98 |
Energy (kcal) | 82.84 |
Fiber, total dietary (g) | 0.72 |
Calcium, Ca (mg) | 81.7 |
Iron, Fe (mg) | 0.49 |
Magnesium, Mg (mg) | 8.36 |
Phosphorus, P (mg) | 118.94 |
Potassium, K (mg) | 75.62 |
Sodium, Na (mg) | 191.9 |
Zinc, Zn (mg) | 0.28 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 3.72 |
Vitamin A, IU (IU) | 95 |
Retinol (mcg) | 26.6 |
Vitamin C, total ascorbic acid (mg) | 0.23 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 0.47 |
Pantothenic acid (mg) | 0.19 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 13.68 |
Vitamin B-12 (mcg) | 0.13 |
Folic acid (mcg) | 9.5 |
Folate, DFE (mcg_DFE) | 20.52 |
Cholesterol (mg) | 26.98 |
Fatty acids, total saturated (g) | 0.78 |
Fatty acids, total monounsaturated (g) | 0.79 |
Fatty acids, total polyunsaturated (g) | 1.11 |