Patient Resources
Nutrition Facts
Pancakes, plain, dry mix, incomplete, prepared, 1 oz
Protein (g) | 2.21 |
---|---|
Total lipid (fat) (g) | 2.18 |
Carbohydrate, by difference (g) | 8.19 |
Energy (kcal) | 61.8 |
Fiber, total dietary (g) | 0.54 |
Calcium, Ca (mg) | 60.95 |
Iron, Fe (mg) | 0.37 |
Magnesium, Mg (mg) | 6.24 |
Phosphorus, P (mg) | 88.74 |
Potassium, K (mg) | 56.42 |
Sodium, Na (mg) | 143.17 |
Zinc, Zn (mg) | 0.21 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 2.78 |
Vitamin A, IU (IU) | 70.88 |
Retinol (mcg) | 19.84 |
Vitamin C, total ascorbic acid (mg) | 0.17 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 0.35 |
Pantothenic acid (mg) | 0.14 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 10.21 |
Vitamin B-12 (mcg) | 0.1 |
Folic acid (mcg) | 7.09 |
Folate, DFE (mcg_DFE) | 15.31 |
Cholesterol (mg) | 20.13 |
Fatty acids, total saturated (g) | 0.58 |
Fatty acids, total monounsaturated (g) | 0.59 |
Fatty acids, total polyunsaturated (g) | 0.83 |