Patient Resources
Nutrition Facts
Pancakes, plain, dry mix, complete, prepared, 1 oz
Protein (g) | 1.47 |
|---|---|
Total lipid (fat) (g) | 0.71 |
Carbohydrate, by difference (g) | 10.4 |
Energy (kcal) | 55 |
Fiber, total dietary (g) | 0.37 |
Calcium, Ca (mg) | 35.72 |
Iron, Fe (mg) | 0.44 |
Magnesium, Mg (mg) | 5.67 |
Phosphorus, P (mg) | 94.69 |
Potassium, K (mg) | 49.61 |
Sodium, Na (mg) | 178.04 |
Zinc, Zn (mg) | 0.11 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.08 |
Selenium, Se (mcg) | 3.83 |
Vitamin A, IU (IU) | 9.07 |
Retinol (mcg) | 2.84 |
Vitamin C, total ascorbic acid (mg) | 0.06 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.49 |
Pantothenic acid (mg) | 0.07 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 10.49 |
Vitamin B-12 (mcg) | 0.06 |
Folic acid (mcg) | 7.94 |
Folate, DFE (mcg_DFE) | 16.16 |
Cholesterol (mg) | 3.4 |
Fatty acids, total saturated (g) | 0.14 |
Fatty acids, total monounsaturated (g) | 0.25 |
Fatty acids, total polyunsaturated (g) | 0.23 |