Patient Resources
Nutrition Facts
Pancakes, buttermilk, prepared from recipe, 1 pancake (4" dia)
Protein (g) | 2.58 |
|---|---|
Total lipid (fat) (g) | 3.53 |
Carbohydrate, by difference (g) | 10.91 |
Energy (kcal) | 86.26 |
Calcium, Ca (mg) | 59.66 |
Iron, Fe (mg) | 0.65 |
Magnesium, Mg (mg) | 5.7 |
Phosphorus, P (mg) | 52.82 |
Potassium, K (mg) | 55.1 |
Sodium, Na (mg) | 198.36 |
Zinc, Zn (mg) | 0.24 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.08 |
Selenium, Se (mcg) | 5.74 |
Vitamin A, IU (IU) | 39.9 |
Retinol (mcg) | 11.02 |
Vitamin C, total ascorbic acid (mg) | 0.15 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 0.6 |
Pantothenic acid (mg) | 0.16 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 14.44 |
Vitamin B-12 (mcg) | 0.07 |
Folic acid (mcg) | 9.5 |
Folate, DFE (mcg_DFE) | 21.28 |
Cholesterol (mg) | 22.04 |
Fatty acids, total saturated (g) | 0.7 |
Fatty acids, total monounsaturated (g) | 0.9 |
Fatty acids, total polyunsaturated (g) | 1.7 |