Nutrition Facts
Nuts, pistachio nuts, raw, 1 kernel
Note: Unroasted
Protein (g) | 0.14 |
|---|---|
Total lipid (fat) (g) | 0.31 |
Carbohydrate, by difference (g) | 0.2 |
Energy (kcal) | 3.9 |
Sugars, total (g) | 0.05 |
Fiber, total dietary (g) | 0.07 |
Calcium, Ca (mg) | 0.75 |
Iron, Fe (mg) | 0.03 |
Magnesium, Mg (mg) | 0.85 |
Phosphorus, P (mg) | 3.43 |
Potassium, K (mg) | 7.18 |
Sodium, Na (mg) | 0.01 |
Zinc, Zn (mg) | 0.02 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 0.05 |
Vitamin A, IU (IU) | 3.87 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 2.32 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.02 |
Vitamin C, total ascorbic acid (mg) | 0.04 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0 |
Niacin (mg) | 0.01 |
Pantothenic acid (mg) | 0 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 0.36 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.36 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.04 |
Fatty acids, total monounsaturated (g) | 0.16 |
Fatty acids, total polyunsaturated (g) | 0.09 |