Nutrition Facts
Nuts, pecans, oil roasted, without salt added, 1 oz (15 halves)
Note: Roasted in cottonseed, peanut, soybean, or sunflower oil.
Protein (g) | 2.61 |
|---|---|
Total lipid (fat) (g) | 21.33 |
Carbohydrate, by difference (g) | 3.69 |
Energy (kcal) | 202.7 |
Sugars, total (g) | 1.13 |
Fiber, total dietary (g) | 2.69 |
Calcium, Ca (mg) | 18.99 |
Iron, Fe (mg) | 0.7 |
Magnesium, Mg (mg) | 34.3 |
Phosphorus, P (mg) | 74.56 |
Potassium, K (mg) | 111.13 |
Sodium, Na (mg) | 0.28 |
Zinc, Zn (mg) | 1.27 |
Copper, Cu (mg) | 0.34 |
Manganese, Mn (mg) | 1.05 |
Selenium, Se (mcg) | 1.7 |
Vitamin A, IU (IU) | 29.48 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 17.58 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.72 |
Vitamin C, total ascorbic acid (mg) | 0.2 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.34 |
Pantothenic acid (mg) | 0.21 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 4.25 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.25 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 2.05 |
Fatty acids, total monounsaturated (g) | 11.61 |
Fatty acids, total polyunsaturated (g) | 6.69 |