Patient Resources
Nutrition Facts
Nuts, mixed nuts, oil roasted, without peanuts, without salt added, 1 oz
Protein (g) | 4.4 |
---|---|
Total lipid (fat) (g) | 15.92 |
Carbohydrate, by difference (g) | 6.31 |
Energy (kcal) | 174.35 |
Fiber, total dietary (g) | 1.56 |
Calcium, Ca (mg) | 30.05 |
Iron, Fe (mg) | 0.73 |
Magnesium, Mg (mg) | 71.16 |
Phosphorus, P (mg) | 127.29 |
Potassium, K (mg) | 154.22 |
Sodium, Na (mg) | 3.12 |
Zinc, Zn (mg) | 1.32 |
Copper, Cu (mg) | 0.51 |
Manganese, Mn (mg) | 0.44 |
Vitamin A, IU (IU) | 5.67 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.14 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 0.56 |
Pantothenic acid (mg) | 0.27 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 15.88 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 15.88 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 2.58 |
Fatty acids, total monounsaturated (g) | 9.39 |
Fatty acids, total polyunsaturated (g) | 3.25 |