Patient Resources
Nutrition Facts
Nuts, mixed nuts, oil roasted, with peanuts, without salt added, 1 tbsp
Protein (g) | 1.49 |
---|---|
Total lipid (fat) (g) | 5.01 |
Carbohydrate, by difference (g) | 1.91 |
Energy (kcal) | 54.91 |
Fiber, total dietary (g) | 0.88 |
Calcium, Ca (mg) | 9.61 |
Iron, Fe (mg) | 0.29 |
Magnesium, Mg (mg) | 20.92 |
Phosphorus, P (mg) | 41.3 |
Potassium, K (mg) | 51.71 |
Sodium, Na (mg) | 0.98 |
Zinc, Zn (mg) | 0.45 |
Copper, Cu (mg) | 0.15 |
Manganese, Mn (mg) | 0.17 |
Vitamin A, IU (IU) | 1.69 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.04 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.45 |
Pantothenic acid (mg) | 0.11 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 7.39 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.39 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.78 |
Fatty acids, total monounsaturated (g) | 2.82 |
Fatty acids, total polyunsaturated (g) | 1.18 |