Patient Resources
Nutrition Facts
Nuts, mixed nuts, dry roasted, with peanuts, without salt added, 1 oz
Protein (g) | 4.9 |
|---|---|
Total lipid (fat) (g) | 14.59 |
Carbohydrate, by difference (g) | 7.19 |
Energy (kcal) | 168.4 |
Fiber, total dietary (g) | 2.55 |
Calcium, Ca (mg) | 19.84 |
Iron, Fe (mg) | 1.05 |
Magnesium, Mg (mg) | 63.79 |
Phosphorus, P (mg) | 123.32 |
Potassium, K (mg) | 169.25 |
Sodium, Na (mg) | 3.4 |
Zinc, Zn (mg) | 1.08 |
Copper, Cu (mg) | 0.36 |
Manganese, Mn (mg) | 0.55 |
Vitamin A, IU (IU) | 4.25 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.11 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 1.33 |
Pantothenic acid (mg) | 0.34 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 14.18 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.18 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.96 |
Fatty acids, total monounsaturated (g) | 8.9 |
Fatty acids, total polyunsaturated (g) | 3.05 |