Patient Resources
Nutrition Facts
Nuts, ginkgo nuts, canned, 1 cup (78 kernels)
Protein (g) | 3.55 |
|---|---|
Total lipid (fat) (g) | 2.51 |
Carbohydrate, by difference (g) | 34.26 |
Energy (kcal) | 172.05 |
Fiber, total dietary (g) | 14.42 |
Calcium, Ca (mg) | 6.2 |
Iron, Fe (mg) | 0.45 |
Magnesium, Mg (mg) | 24.8 |
Phosphorus, P (mg) | 83.7 |
Potassium, K (mg) | 279 |
Sodium, Na (mg) | 475.85 |
Zinc, Zn (mg) | 0.33 |
Copper, Cu (mg) | 0.26 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 0.78 |
Vitamin A, IU (IU) | 522.35 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 14.1 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 5.62 |
Pantothenic acid (mg) | 0.15 |
Vitamin B-6 (mg) | 0.31 |
Folate, total (mcg) | 51.15 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 51.15 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.48 |
Fatty acids, total monounsaturated (g) | 0.93 |
Fatty acids, total polyunsaturated (g) | 0.93 |