Patient Resources
Nutrition Facts
Nuts, chestnuts, japanese, roasted, 1 oz
Protein (g) | 0.84 |
|---|---|
Total lipid (fat) (g) | 0.23 |
Carbohydrate, by difference (g) | 12.79 |
Energy (kcal) | 56.98 |
Calcium, Ca (mg) | 9.92 |
Iron, Fe (mg) | 0.6 |
Magnesium, Mg (mg) | 18.14 |
Phosphorus, P (mg) | 26.37 |
Potassium, K (mg) | 121.05 |
Sodium, Na (mg) | 5.39 |
Zinc, Zn (mg) | 0.41 |
Copper, Cu (mg) | 0.21 |
Manganese, Mn (mg) | 0.59 |
Vitamin A, IU (IU) | 20.98 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 7.94 |
Thiamin (mg) | 0.13 |
Niacin (mg) | 0.2 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.12 |
Folate, total (mcg) | 16.73 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 16.73 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.03 |
Fatty acids, total monounsaturated (g) | 0.12 |
Fatty acids, total polyunsaturated (g) | 0.06 |