Patient Resources
Nutrition Facts
Nuts, chestnuts, japanese, dried, 1 oz
Protein (g) | 1.49 |
|---|---|
Total lipid (fat) (g) | 0.35 |
Carbohydrate, by difference (g) | 23.09 |
Energy (kcal) | 102.06 |
Calcium, Ca (mg) | 20.41 |
Iron, Fe (mg) | 0.96 |
Magnesium, Mg (mg) | 32.6 |
Phosphorus, P (mg) | 47.91 |
Potassium, K (mg) | 217.73 |
Sodium, Na (mg) | 9.64 |
Zinc, Zn (mg) | 0.73 |
Copper, Cu (mg) | 0.37 |
Manganese, Mn (mg) | 1.05 |
Vitamin A, IU (IU) | 24.38 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 17.38 |
Thiamin (mg) | 0.23 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 0.99 |
Pantothenic acid (mg) | 0.14 |
Vitamin B-6 (mg) | 0.19 |
Folate, total (mcg) | 30.9 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 30.9 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.05 |
Fatty acids, total monounsaturated (g) | 0.18 |
Fatty acids, total polyunsaturated (g) | 0.09 |