Patient Resources
Nutrition Facts
Nuts, chestnuts, european, raw, unpeeled, 1 oz
Protein (g) | 0.69 |
|---|---|
Total lipid (fat) (g) | 0.64 |
Carbohydrate, by difference (g) | 12.91 |
Energy (kcal) | 60.39 |
Fiber, total dietary (g) | 2.3 |
Calcium, Ca (mg) | 7.65 |
Iron, Fe (mg) | 0.29 |
Magnesium, Mg (mg) | 9.07 |
Phosphorus, P (mg) | 26.37 |
Potassium, K (mg) | 146.85 |
Sodium, Na (mg) | 0.85 |
Zinc, Zn (mg) | 0.15 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.27 |
Vitamin A, IU (IU) | 7.94 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 12.19 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.33 |
Pantothenic acid (mg) | 0.14 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 17.58 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 17.58 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.12 |
Fatty acids, total monounsaturated (g) | 0.22 |
Fatty acids, total polyunsaturated (g) | 0.25 |