Patient Resources
Nutrition Facts
Nuts, butternuts, dried, 1 cup
Protein (g) | 29.88 |
|---|---|
Total lipid (fat) (g) | 68.38 |
Carbohydrate, by difference (g) | 14.46 |
Energy (kcal) | 734.4 |
Fiber, total dietary (g) | 5.64 |
Calcium, Ca (mg) | 63.6 |
Iron, Fe (mg) | 4.82 |
Magnesium, Mg (mg) | 284.4 |
Phosphorus, P (mg) | 535.2 |
Potassium, K (mg) | 505.2 |
Sodium, Na (mg) | 1.2 |
Zinc, Zn (mg) | 3.76 |
Copper, Cu (mg) | 0.54 |
Manganese, Mn (mg) | 7.87 |
Selenium, Se (mcg) | 20.64 |
Vitamin A, IU (IU) | 148.8 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 3.84 |
Thiamin (mg) | 0.46 |
Riboflavin (mg) | 0.18 |
Niacin (mg) | 1.25 |
Pantothenic acid (mg) | 0.76 |
Vitamin B-6 (mg) | 0.67 |
Folate, total (mcg) | 79.2 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 79.2 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.57 |
Fatty acids, total monounsaturated (g) | 12.51 |
Fatty acids, total polyunsaturated (g) | 51.29 |