Nutrition Facts
Nuts, almond paste, 1 cup, firmly packed
Protein (g) | 20.43 |
|---|---|
Total lipid (fat) (g) | 62.97 |
Carbohydrate, by difference (g) | 108.53 |
Energy (kcal) | 1039.66 |
Sugars, total (g) | 82.29 |
Fiber, total dietary (g) | 10.9 |
Calcium, Ca (mg) | 390.44 |
Iron, Fe (mg) | 3.63 |
Magnesium, Mg (mg) | 295.1 |
Phosphorus, P (mg) | 585.66 |
Potassium, K (mg) | 712.78 |
Sodium, Na (mg) | 20.43 |
Zinc, Zn (mg) | 3.36 |
Copper, Cu (mg) | 1.03 |
Manganese, Mn (mg) | 1.94 |
Selenium, Se (mcg) | 9.53 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 30.74 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 2.27 |
Vitamin C, total ascorbic acid (mg) | 0.23 |
Thiamin (mg) | 0.19 |
Riboflavin (mg) | 0.94 |
Niacin (mg) | 3.23 |
Pantothenic acid (mg) | 0.26 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 165.71 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 165.71 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 5.97 |
Fatty acids, total monounsaturated (g) | 40.89 |
Fatty acids, total polyunsaturated (g) | 13.21 |