Patient Resources
Nutrition Facts
Noodles, japanese, soba, dry, 1 oz
Protein (g) | 8.2 |
|---|---|
Total lipid (fat) (g) | 0.4 |
Carbohydrate, by difference (g) | 42.53 |
Energy (kcal) | 191.52 |
Calcium, Ca (mg) | 19.95 |
Iron, Fe (mg) | 1.54 |
Magnesium, Mg (mg) | 54.15 |
Phosphorus, P (mg) | 144.78 |
Potassium, K (mg) | 143.64 |
Sodium, Na (mg) | 451.44 |
Zinc, Zn (mg) | 0.97 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.74 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.27 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 1.83 |
Pantothenic acid (mg) | 0.54 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 34.2 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 34.2 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.08 |
Fatty acids, total monounsaturated (g) | 0.11 |
Fatty acids, total polyunsaturated (g) | 0.13 |